Self-Testing
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Detox Self Test
1. Do you have 1 bowel movement or less
everyday? (yes=1 /
no=0)
2. Do you take prescription, recreational or over
the counter drugs? (yes=1 /
no=0)
3. Do you eat meat more than twice a week? (yes=1
/ no=0)
4. Do you eat fast or processed food? (yes=1 /
no=0)
5. Ever smoked or exposed to excess second hand
smoke? (yes=1 / no=0)
6. Do you have any skin problems, digestion or
gas/bloating? (yes=1 / no=0)
7. Do you drink alcohol? (yes=1 /
no=0)
8. Do you live in a major city? (yes=1 /
no=0)
9. Do you drink tap water, coffee of
soda? (yes=1 / no=0)
10. Do you feel fatigued, have low energy or poor
sleeping habits? (yes=1 / no=0)
Total
Score _______
A
Score of 4 or higher may indicate that you need a cleansing, detox program.
Candida Self Test
1. Do you feel fatigued, have low energy or muscles
aches? (yes=1 / no=0)
2. Do you experience food sensitivities or food
allergies? (yes=1 / no=0)
3. Do you have nail fungus, athlete's foot or jock itch?
(yes=1 / no=0)
4. Do you have recurrent vaginal yeast infections? (yes=1
/ no=0)
5. Have you taken broad spectrum antibiotics? (yes=1 /
no=0)
6. Do you crave sugar? (yes=1 / no=0)
7. Do you often have gas/bloating? (yes=1 /
no=0)
8. Do you crave refined white flour (bread, pasta, baked
goods)? (yes=1 / no=0)
9. Have you been on birth control pills for 6 months or
more? (yes=1 / no=0)
10. Do you experience brain fog/fatigue? (yes=1 /
no=0)
Total
Score ______
A
score of 4 or higher may indicate that you are suffering from
candida overgrowth.
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